Dr. Schaefer calls this day the “Rampage of Appreciation”. What a marvelous concept! The idea, though it may seem obvious, is to bombard your brain with so many thoughts of what you appreciate in life that there is no room for negatives.  Here’s what Dr. Schaefer says:

Practicing this way of thinking squeezes out any space in your thoughts to be annoyed or irritated with anything in your life.

Well that is an easy order for sure! Instead of writing my ideas, however, I decided it would benefit me more to have pictures that have meaning, which for me would remind me of all that which I have to appreciate. So, below is my gallery of “pictorial appreciation”. Oh and of course don’t forget my daily laugh pick. “What old people do for fun” LOL It’ll tickle your funny bone for sure (but don’t let it give you any ideas! ).